The Tooth About Teeth Grinding

Bruxism and Headaches
You may not be aware of it, but everyone clenches and grinds their teeth at some point and to some degree. It’s a natural reaction to stress. During the day, you might catch yourself doing it and make a conscious effort to stop, but during the night, you are unaware of it and will naturally grind much harder. Unfortunately, some people in Pleasant Hill have such problems with bruxism that they may experience:
- Frequent, painful headaches
- Damaged, worn-down teeth and surrounding tissues
- TMJ/TMD
According to Dr. Noshir Mehta, chairman of general dentistry at Tufts University School of Dental Medicine and director of its Craniofacial Pain Center, the upper and lower teeth come into contact for as much as 40 minutes of each hour. The force exerted on some teeth, such as the first molars, can be about 250 lbs, as opposed to the 20-40 lbs involved in regular daily chewing.
If you grind your teeth and have frequent headaches, don’t panic. Bruxism is easily treatable with custom-fit night guards that Dr. Chad Johnson will personally fit for your teeth. To find out more about how we can make your headaches disappear, contact Veranda Dentistry today.
Sources
http://www.medicinenet.com/teeth_grinding_bruxism/article.htm